What is the 4-Week Crash Course?


The 4-Week Crash Course is designed for those who would like support with a situation, such as a recent diagnosis of something like autoimmune, chronic stress, diabetes or a gut-related issue, but don’t have a lot of time to devote to long-term coaching.  Please schedule a free initial consultation where we can talk about your situation and see how I may be able to help you! 

If you want an “information download” and want to fast-track your gameplan for going forward (and you already have a strong support system to help you along the way), then the Crash Course is for you. Armed with the right information, you are confident in your ability to succeed. You want clear-cut information and assistance with putting together a gameplan that you can move forward on your own. 

The Crash Course is information-heavy, but there is also time for personal goal setting and questions. We will meet once a week (either in person or remotely) for an hour and a half to two hours. Stress reduction is part of the healing journey of any digestive, autoimmune or stress-related condition. Therefore, each session will begin with a 10-minute PEMF/ reiki session for in-person appointments or a 10-minute meditation/reiki session for remote clients. 

Note that I am not a holistic health professional so I cannot perscribe or seriously recommend any course of action. What I can do is provide you with a basic understanding of what is going on, suggest certain actions and protocols and offer resources for further exploration on your own. Most importantly, I can support you with a sound course of action for lifestyle changes, diet, stress management and other steps going forward.

I have total confidence that you can turn your situation around. I am here to support in any way I can during the course of the 4 weeks. The rest is up to you!

The cost for the 4-week Crash Course is $411.