Why Would I Want to Sign Up for 3 Months of Coaching?


Long-term coaching will yield the best results for you, your health and your other goals. Throughout the course of our time together, I will be there for you as a cheerleader, support, source of resources and sounding board on your journey. Participating in three months of coaching ensures that you don’t have to do it alone. You will have a well-qualified, compassionate guide every step of the way. 

Research indicates that it takes between 6 to 12 weeks to change patterns of behavior and thinking– and make them stick! Whatever your goals are, three months of bi-weekly coaching (6 meetings total) will put you in the drivers seat for living an awake, healthy, balanced, AWAKE life that is unique to you. Three months of weekly coaching (12 meetings in total) fast-tracks you into a vibrant, high frequency, on -purpose life that will bring about lasting change!

Three months of bi-weekly health coaching is $300 ($50 per session)

Three months of weekly health coaching is $540 ($45 per session)

Both bi-weekly and weekly health coaching sessions can be done either in person (if in the area) or remotely. Discounts available for payment in full prior start of coaching sessions!