Why Would I Want to Sign Up for 3 Months of Coaching?


Long-term coaching will yield the best results for you, your health and your other goals. Throughout the course of our time together, I will be there for you as a cheerleader, support, source of resources and sounding board on your journey. Participating in three months of coaching ensures that you don’t have to do it alone. You will have a well-qualified, compassionate guide every step of the way. 

Research indicates that it takes between 6 to 12 weeks to change patterns of behavior and thinking– and make them stick! Whatever your goals are, three months of bi-weekly coaching (6 meetings total) will put you in the drivers seat for living a healthy, balanced, life that is unique to you. Three months of weekly coaching (12 meetings in total) fast-tracks you into a vibrant, high frequency, on -purpose life that will bring about lasting change!


Three months of bi-weekly health coaching is $300 ($50 per session)

Three months of weekly health coaching is $540 ($45 per session)

Both bi-weekly and weekly health coaching sessions can be done either in person (if in the area) or remotely. Discounts available for payment in full prior start of coaching sessions!