The Gentle Traveler

Coaching, Classes, and Healing Sessions for Low-Stress, High Vibe Living and Healthy Travel! 


Nikki Lyn Pugh, MFA, INHC

     Health Coach and Energy Medicine Practitioner 




 Are you ready to commit to turning stress, disease and

low energy around and living your most vibrant

life? The Gentle Traveler can help!  Whether you are

healing from disease like autoimmune, want to

experience less stress, or just want to pick up some “quick

tips” for feeling great and upping your game in

life, The Gentle Traveler is here to support you!



Initial consultations are always free!  



Work with Me


I love to travel, see new places, meet new people and have fun. However, in the past I often felt limited because of health issues including  autoimmune disease, thyroid conditions, anxiety and depression. If you struggle with these or similar issues, I know what you are going through. Over the last twenty years, I have gathered together a diverse and extensive toolbox of self-healing “hacks” that I would love to share with you! These tips can be useful whether you are at home or traveling the world. I have been on a healing journey for most of my life and have been in “travel mode” for about that long as well.

Initial consultations are always free! 








For everything from healing from dis-ease and healthy travel to spiritual growth and new technology, The Gentle Traveler blog is your place to turn for information, tips, interviews and even recipes that will support you on your path towards living a vibrant life!

Be sure to sign up for the Gentle Traveler mailing list to get the latest blogs and offerings from The Gentle Traveler delivered right to your inbox! 

Recent Posts

The Box

It may seem trite but last night I watched Eat, Pray, Love for the tenth time in my life and I am amazed at how much I resemble that character in some ways. Yes, I know that that character is a real, live person—quite famous and inspirational by now—who goes by the...

Say Yes to the BIG Question Inside of You

When you begin to notice the things that ARE working, as opposed to the things that aren’t working, then you begin to see a huge potential everywhere!  -Barbara Marx Hubbard The other day I watched an interview with two of the most widely-known spiritual luminaries of...

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