The Gentle Traveler

   Your Roadmap for a Healthy, Awakened Life


Nikki Lyn Pugh, MFA, INHC

        Integrative Nutritional Health Coach, Life Purpose Coach,                Reiki Healer and Inspirational Writer  











About the Gentle Traveler

 YOU are committed to living your best, most vibrant, most on-purpose life! But just how do you go about doing that in the midst of our crazy, fast-paced world?  The Gentle Traveler is your place to turn for tips, information, discussions and interviews designed to inspire and support you on your path towards health and consciousness. Whether you are healing from disease, want to experience less stress, searching for your life purpose or need support for spiritual awakening, The Gentle Traveler is here to support you! Feel free to look around and let your intuition guide you. If you want to know more about The Gentle Traveler coaching services , group classes, and more, be sure to send me a message through the Connect page.

Initial consultations are always free!  




Discover some of my favorite blog posts on health and conscious living, download free ebooks, and discover great products and services to help you leave your best life! 


For everything from meditation techniques and eating styles to conscious takes on current events, The Gentle Traveler blog is your place to turn for weekly tips, information, inquiries and even recipes that will support you on your path. Be sure to sign up for the Gentle Traveler mailing list to get the latest blogs delivered righ to your inbox! 

Recent Posts

The Box

It may seem trite but last night I watched Eat, Pray, Love for the tenth time in my life and I am amazed at how much I resemble that character in some ways. Yes, I know that that character is a real, live person—quite famous and inspirational by now—who goes by the...

Say Yes to the BIG Question Inside of You

When you begin to notice the things that ARE working, as opposed to the things that aren’t working, then you begin to see a huge potential everywhere!  -Barbara Marx Hubbard The other day I watched an interview with two of the most widely-known spiritual luminaries of...


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