Are you on the healing path with major illness and/or surgery and still wish to travel? You can do it! Here are 7 must-read practical Self-Care Tips for anyone planning a trip right after surgery or major illness.
Certain images grabbed Regina Waterspirit’s attention early in life; water, puppets on strings and the phrase, “Well, I’m a person too!” Listen to an EXCLUSIVE INTERVIEW with this master Voice Dialogue coach and elder.
Every health expert out there these days seems to be saying that the best thing for you is to eat TONS of veggies in order to stay healthy and energized. But how can you do that when you are in “travel mode?”
For ancient healing traditions such as Chinese medicine, Ayurveda and even Shamanic healing systems, taking the time to cleanse the body as the earth cleanses in preparation for a new season is common practice. It just makes sense!
Did you know that May 1 was International Laughter Yoga Day? Folks all across the country and the world are celebrating the healing power of “the good guffah” and the “belly-busting bellow!” Why? Because its good for you!